Kava, scientifically known as Piper methysticum (meaning "intoxicating pepper"), is a plant native to the South Pacific Islands. For Centuries, Pacific Island cultures have prepared kava root into a traditional drink enjoyed in social and ceremonial settings. Today kava has become a popular natural supplement for those seeking relaxation, stress relief, and enhanced sociability, all without impairing mental clarity. At Kavanooga in Chattanooga, we specialize in crafting high potency kava tinctures that bring this ancient tradition into a convenient, modern and versatile form.

The active compounds in kava are called kavalactones. These naturally occurring compounds interact with the brain and central nervous system to:

Promote relaxation without sedation

Reduce feelings of stress and anxiety

support social ease and conversation

Encourage restful, restorative sleep

Kavanooga

At Kavanooga, we formulate our tinctures to be water soluble, ensuring fast absorption and a smooth, consistent experience. Each bottle is made with years of botanical extraction and formulation expertise, delivering 750mg of high potency pure kavalactones you can count on for consistent effects.

Kavanooga is proud to bring high potency lab tested kava tinctures to Chattanooga and beyond. You can purchase our products directly through our online store, making it easy to enjoy kava wherever you are.

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Frequently asked questions

Is kava safe?

When consumed responsibly and in moderation, kava  is generally considered safe for most adults. Kava has been enjoyed in traditional Pacific Island cultures for centuries, however kava should not be used if you are pregnant, nursing, under 18, or have liver problems. Always consult a healthcare professional before use.

Does kava get you high?

No kava does not get you “high” in the way alcohol or cannabis might. Instead, the kavalactones in kava promote relaxation, euphoria, reduce stress, can help with muscle spasms, encourage deep sleep and enhance sociability, all while maintaining mental clarity and focus. Many people describe the experience as a calm, clear state of well-being.

How much kava should I take?

Serving sizes vary depending on the form of kava. With Kavanooga’s 750mg High Potency Kava Tincture, we recommend starting with a small serving (1-2 ml) to assess your tolerance. Because our tinctures are water soluble, the effects are fast-acting and easy to measure.

Can I drink alcohol with kava?

No. Do not consume kava with alcohol. Combining kava and alcohol may increase the risk of liver damage and impair judgment. At Kavanooga, we encourage you to ditch the booze and discover kava as a natural, mindful way to relax and connect.

What does kava taste like?

Traditional kava root drinks have an earthy, peppery flavor that some describe as bitter. Our water-soluble tinctures lightly sweetened are easy to mix into your favorite beverage, making them a more convenient and enjoyable way to experience kava.

How long does it take for kava to work?

Because Kavanooga tinctures are formulated for rapid absorption, most people begin to feel the effects within 15–20 minutes. Effects can vary depending on your body type, how often you drink kava, serving size, and whether you’ve eaten recently. Kava has a known “reverse tolerance" meaning your first few times consuming Kava the onset and effects may be not as noticeable as your third and fourth time. 

Using Kava

Our tinctures are simple and versatile. Just add a dropperful to your favorite beverage or take it directly for fast-acting relaxation. Because our tinctures are water soluble, they absorb quickly and deliver noticeable effects within minutes.

Recommended Serving Suggestion and Directions for Use: Add 1-2 ml of Kavanooga Kava tincture directly to any beverage of your choice. It is recommended you do not add this tincture to hot beverages. Alternatively you may apply Kavanooga Kava Tincture directly into your mouth or under the tongue but our tincture is a nano emulsion so it is unnecessary to hold the tincture under your tongue. 

1-2 ml is a recommended dose. 

Every 1ml=25mg of pure kavalactones

Pro Tip: Start with a single serving suggestion to assess your tolerance, and use it responsibly.

 

Experience the Tradition of Kava with scientifically efficient delivery with Kavanooga

At Kavanooga, we believe in the multitude of benefits of kava while making it accessible for modern life. Our 750mg high potency kava tinctures are designed for anyone looking to unwind, relax, and deeply connect without compromise. Discover why more people in Chattanooga and beyond are choosing kava as their natural path to relaxation.

 

The Origins of Kava

Kava has been at the heart of Pacific Island traditions for over 3,000 years. From Fiji to Vanuatu, gatherings often begin with a shared bowl of kava, symbolizing community, peace, and connection. The root of the kava plant is carefully prepared to create a beverage that promotes calmness, relaxation, and mindfulness.


Unlike alcohol, kava doesn’t cloud your mind or lead to a hangover. Instead, it encourages a grounded sense of well-being that allows you to stay present and social.

 

Kava in Chattanooga

Looking for kava in Chattanooga? Kavanooga is proud to bring this powerful tradition to our hometown. Our mission is to combine science and nature, merging traditional wisdom with modern extraction techniques to create tinctures that are potent, pure, and easy to dose allowing your beverage creativity shine.


Whether you’re winding down after a long day of kayaking on the river, boulderin with friends, mountain biking, or simply seeking a moment of calm, Kavanooga’s tinctures offer a way to ditch the booze and embrace a natural, mindful lifestyle.